Woman juggling balls with two girls. All of them dress in similar attires which elitics a feeling that they are related to each other. — Photo by Ron Lach.

WEBINAR RECORDING: From self-criticism to inner wisdom

Dear reader,

Each time you’re confronted with a choice to make, what you do depends on how you think and feel about that decision. Let me show you what I mean with an example:

If you see a job advertised and you think “I already have 60% of the requirements”, that may make you feel energised and prompt you to apply.
On the other hand, if you think “I only have 60% of the requirements”, you may feel discouragement and, as a result, you won’t apply for the job.

Is not amazing how your brain works?

And I have more news for you. Your brain has not made that decision randomly. Instead, it has been “educated” on the “right” choices for you based on your lived experience and the interaction with your environment (other people, your workplace, society, nature…).

This has created a vault of “beliefs”

Your beliefs about yourself (I’m a genius/I’m disorganised).
Your beliefs about other people (people are only interested in money/the rich don’t care about the planet).
Your beliefs about the way the world is organised (I need to go to university to get a good job, promotions go to those that work hard).

Of course, all the patriarchal rules embedded in your socialisation contribute to your beliefs and choices. Some of them appear in more prominent ways than others and I wanted to which ones impacted you more…

So I asked you 🙂

Early this year, I ran a quiz called “How much is patriarchy ruling your life and career?” It had 20 statements that respondents had to ask either as “mostly true” or “mostly false”.

What did you tell me?

By a huge margin, you told me that you believe that “You should be able to achieve a life-work balance.”

Before you start recriminating yourself or wondering if you “got it wrong”, I want to reassure you that my aim is not to shame you for what you believe in — this is a love letter, after all. Instead, it’s to have a conversation about this belief and see how it serves you.

The patriarchal myth of life-work balance

You may now be thinking “Patricia, you have it all wrong, we all should aspire to a work-life balance” or “Patricia, this is not patriarchal at all, it’s not about men and women”.

Let’s start by looking into each word in this statement “life-work balance”

What does the binary life vs work tell you? Maybe that your work is not part of your life? Or perhaps that your work exists in a different universe isolated from your personal life?
And what about balance? Does that mean that you have always to strive for 50% allocation for work and 50% for personal life? Does your “unpaid” work count towards “work” or “life”? What about volunteering? And what about sleeping and eating?

My thoughts about how they are not serving you

You bear the mental and physical brunt of seamlessly making your life look as if it were a scripted musical.
You dismiss the huge impact your personal and professional lives have on each other, which makes you feel overwhelmed.
You shame yourself because you’re unable to achieve “the balance”.
You don’t say “no” to projects, activities, and tasks that don’t serve you well because you tell yourself that you “should” be able to make it all fit in.
You blame your “lack of time management skills” when you cannot do all the things on your ever-growing to-do lists (yes, I wrote the word list in plural on purpose).

And my thoughts on how the “work-life balance” trope serves the patriarchy

As a “productive” female employee, society shifts the onus to you alone about handling your personal challenges (caregiving, chronic illnesses).
Your employer is right to assume that you’re committed to your career only if you accept all the projects and tasks that are thrown at you.
There is for sure a “work-life balance” somewhere and you should be able to find it if you are “smart enough”.
You don’t have too many things on your plate — you only must try to be better at time management.
You should be “fixed” through hundreds of very expensive programs that promise to teach you the “ultimate time management tools”.
You’re rightly patronised about the choices you make — others know better than you what you should do to achieve “work-life balance”.

What would happen if you dared to replace the thought “You should be able to achieve a life-work balance” with “Work-life balance is a patriarchal construct and I don’t need to abide by it”?

My answer

You’d congratulate yourself for being able to prioritise accordingly all the hats you wear (paid worker, unpaid worker, partner, student, parent, daughter, sister, activist…).
You’d drop the ball “kindly” for activities that don’t need to be perfect (scoop — 99% of tasks aren’t!).
You’d say “no” without remorse to projects and tasks that don’t serve you well.
You’d know that the patriarchal system plays a role in your thoughts and beliefs so you’d learn how to recognise them for what they are — “thoughts” — and not facts.
You’d step into your wisdom — embracing that you’re an expert in your own life.
Your mission would be to get clarity on what serves you well rather than crowdsourcing “advice”.
You’d be kind to yourself as if you were your best friend.

What about you? What do you think would be the worst thing that could happen if you’d allow yourself to debunk the myth that you should achieve work-life balance”? And the best thing?

I cannot wait to read your answers.

A big hug,

Patricia

FREE WEBINAR: From self-criticism to inner wisdom

Women from different ethnicities and ages standing up with their arms crossed looking at the camera.

RECORDING: From self-criticism to inner wisdom

Recently, I ran a one-hour webinar where I demystified confidence for ambitious women who want to thrive in their professional and personal lives.

I shared

My personal story about confidence.
· The true nature of confidence.
Three career traps triggered by self-criticism.
A framework to reverse the influence of patriarchal self-criticism so you can benefit from your inner wisdom and redefine confidence in your terms.

BONUS: During the webinar, I also coached two women on how to overcome the patriarchal beliefs that were holding them back from progressing in their careers.

Click here to access the recording and learn how to